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Posts tagged "mitochondria"

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Running on Empty at the Cellular Level: Mitochondria, ATP, and Vagal Tone

You can do everything "right" — sleep, eat well, rest — and still feel like your battery drains by noon. When fatigue persists despite good inputs, it is worth looking one level deeper than the...

By VagusSkool Team Jun 26, 2026

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Long COVID and the Damaged Vagus: A Three-Reflex Model of Recovery

A 2024 mechanistic framework reframes Long COVID as a coordinated failure of three anti-inflammatory reflexes — vagal, HPA, and mitochondrial — and explains why some patients improve only when treatment addresses all three together.

By VagusSkool Team May 11, 2026